Faculty & Staff: Well-being Resources Spring 2024

Mental Health & Emotional Well-Being  Mental Health Resources

  • BetterHelp: BetterHelp offers four free tele-therapy sessions for all LMU/LLS faculty and staff for one month (one session per week). com/lmuwellness
  • MyHelp: MyHelp (supported by BetterHelp) offers five free tele-therapy for all LMU/LLS Faculty and Staff through the Health Advocates employee portal to access MyHelp. Note: Once you utilize MyHelp, you cannot access the four free sessions directly with BetterHelp. com/members
  • Health Advocate: Receive 5 free 50 minutes therapy sessions. com/members

 

Physical, Pain and Grief Management  Physical wellbeing Resources

Nutrition Consulting Nutrition consulting services offer personalized guidance and support to help you optimize your nutrition and make sustainable lifestyle changes. Register Here